30 Days, 4 Hours 20 seconds

Introduction

2018 final race details Park West

5km race numbers Park West

10km race numbers Park West

Welcome to the IP Telecom Dublin Night Run

Park West has it all. A long flat course with the variety of the business park and The Grand Canal. Limited to 1,000 entries you don’t want to miss this unique Night Run. Starting and finishing near the Plaza in Parkwest the 5km participants will do 1 loop while the 10km will do 2 loops.

Entries are limited to 1,000  so don’t leave it too late to enter! Tell your friends. There will be a nice Finisher’s Medal to meet you at the finish line along with that sense of satisfaction. Ideal midweek run for September to keep you out of hibernation. (Note: Numbers limited to 1,000 for 2018)

We are delighted to partner up with MAKE A WISH charity for this event. For more detail see the bottom of the register page.

Date 25th Sept 2018 Park West

Start time 7.20pm

Distance 5km or 10km

Finisher medal for All

5km €15. 10km €20

Privacy Policy

Number Pick Up

Number Pick up 2 x days Both in Park West only

5km race numbers Park West

10km race numbers Park West

2018 final race details Park West

Monday 24th  The Plaza, Park West 1 – 2pm

TUESDAY 25th  The Plaza, Park West 6pm – 7pm sharp.

The Plaza is where the shop & cafe’s are located. It is a large square surrounded by buildings

The Course

Start Location The course starts and finishes near the Plaza in
 Park West
This is also our HQ for registration.

The Course is a single loop of 5km. The elevation does not go above 7 metres. We would consider that very FLAT!! Could be a fast one…

Course Map click here 

Course Description
Runners/ Joggers/ Walkers will run down Hume Avenue, take a left followed by a right onto Park West road. Take a right onto Killeen Road. At Killeen bridge take a right onto the canal. Continue along the canal past the M50 flyover. Double back to Park West bridge. Up the slip and back along towards The Plaza. Around the Plaza then down Heaney Avenue to the FINISH. 10KM will do this twice

Directions to Park West

Directions to Park West  Click here    (PLEASE NOTE – Park West is not near Clontarf)

 

Select a course to register for:

  • 5km Option
  • 10m Option
  • Online entry now closed. You can enter on the night

    Start time 7.20pm

    Distance 5km or 10km

    Finisher medal for All

    2018 final race details Park West

    5km race numbers Park West10km race numbers Park West

    **To Enter click on link below** 5km €15. 10km €20

    Entry includes: Timing chip, race number, nice finishers medal, bag drop and vat. (banana & water at finish)

    (Prices subject to 7% charge per online registration)

    Please note: When you enter this race we receive your data. We also give your data to a timing company so they can text you your result and categorise you by age group (if required). We also add you to an email list so you can receive up-to-date information on the event and future events. There is an unsubscribe option on every newsletter.

    If you would not like your data to be used in any of the aforementioned ways please send an email to eoinryan1@hotmail.com (include the race name)

    CHARITY PARTNER

    To give you the added motivation you need to push yourself, the Dublin night run Park West Run are asking participants to donate to Make-A-Wish

    Make-A-Wish grants wishes to children all around Ireland who are battling life-threatening medical conditions such as cancer and cystic fibrosis. Wises like Robyn, aged 12 living with Rett Syndrome, who wished to go to Discovery Cove

    Online entry now closed. You can enter on the night

    Start time 7.20pm

    Distance 5km or 10km

    Finisher medal for All

    2018 final race details Park West

    5km race numbers Park West

    10km race numbers Park West

    **To Enter click on link below** 5km €15. 10km €20

    Entry includes: Timing chip, race number, nice finishers medal, bag drop and vat. (banana & water at finish)

    (Prices subject to 7% charge per online registration)

    Please note: When you enter this race we receive your data. We also give your data to a timing company so they can text you your result and categorise you by age group (if required). We also add you to an email list so you can receive up-to-date information on the event and future events. There is an unsubscribe option on every newsletter.

    If you would not like your data to be used in any of the aforementioned ways please send an email to eoinryan1@hotmail.com (include the race name)

    CHARITY PARTNER

    To give you the added motivation you need to push yourself, the Dublin night run Park West Run are asking participants to donate to Make-A-Wish

    Make-A-Wish grants wishes to children all around Ireland who are battling life-threatening medical conditions such as cancer and cystic fibrosis. Wises like Robyn, aged 12 living with Rett Syndrome, who wished to go to Discovery Cove

    Training

    Beginners 5km Training plan

    Beginners_10km_Training_plan

    Intermediate 10km Training plan

    Would you like a Training Journal that captures your Exercise/ Sleep / Nutrition ??

    Introducing the 360 JOURNAL

    The 360 Journal

     

    Frequently Asked Questions

    Is there a water station on the course?

    Yes for the 10km only

    Can i get a refund or defer?

    Unfortulately not. Please note Once entry is received we incur material costs and admin costs so unfortunately we are unable to offer a refund or to defer to a future race. Transfer of your entry to another competitor is not permitted as it is you who have agreed to the terms and conditions of the event, provided emergency contact details, etc

    Can i swap my number?

    Unfortulately not. Please note we have your emergency contact details. Should anything happen to the person wearing that race number we will be calling the wrong next of kin.

    Sponsored by: